Another Saturday Weigh In

It’s Weigh In day

It’s time for another Saturday weigh in. I bet you were all hoping I’d forget. Or maybe I’ve gotten sick of this weight loss stuff. Chalked it up to another failed attempt at the impossible but Noooo. I’m still plugging along. I’ll admit that this week was discouraging. I am faithfully logging my food. I’m weighing and measuring. I am making sure its healthy and low carb but my daily weigh in’s weren’t too promising. The scale and therefore my weight  has been up and down all week. Of course the only weigh in that counts is today.  Depending on what the scales tell me this morning I may have to cut out the fruit. I dropped grapes last week…too much sugar in them. That leaves apples. They have been  my go-to snack all week. I don’t think my body liked that. I figured it was better than candy but we’ll see. Here goes nothing!

Saturday Weigh in Results

Come on scale you are breaking my heart. Yesterday I was down another .4 lbs (Celebrate!) but this morning you’re back up .4 so in other words- No Change. Maybe it’s water weight. I ate fish yesterday and fish like the water right? Ok maybe that’s a stretch but this is really frustrating. Good Bye Apples. I’m going to have to give you up for now. Maybe I can bring you back next year. What can I put in for snacks to take the place of the apples? Maybe rice cakes? They worked before but they are all carbs. Dried fruit is all sugar. Ugh Got to think about this.

Next Week’s Weigh  in  is Canceled

Next Saturday you can feel safe to come by. No weigh in next week. I am going on vacation so I won’t have my scale to weigh in on. I firmly believe that weigh ins only count when they are done on the same scale.  Since I won’t be here to use my scale no weigh in will count even if I have access to another one somewhere else. Thanks for letting me vent. I’d go kick the scale but then I might break it or my toe and I don’t need to do either. 

No Change!

 

It’s Baking Season in New England

It’s Baking Time

Fall is the time for baking in my house. Summer time is for grilling. Outdoor cooking keeps the house cool while the aroma of charcoal and grilling meat drift on the breeze. With cooler days and evenings its time to get the oven going. Homemade breads, muffins and cakes begin to appear. Fresh apples and cranberries lie in wait on the counter.

Apple MuffinsApples

The cranberries haven’t quite hit the store shelves yet. They will be here any day now but apples are beginning to come in season. As I considered my options I thought Apple Muffins might be a good breakfast choice. I’ve never made apple muffins but I didn’t see any reason why they wouldn’t be just as good as blueberry or cranberry. With that in mind I began an internet search for a good day to day recipe. I found a promising one at Allrecipes.com 

Granny smith apples

Time to Refresh the Pantry

I made a quick trip to the store for flour, baking powder and apples. I had everything else on hand but I wanted to be sure the flour and baking powder were fresh. For apples I selected Granny Smith. I wanted Macintosh as that’s just what I always think of for baking but like the cranberries, there weren’t any on the shelves.

Breaking in a new Recipe

I’ve never tries a new recipe that didn’t need a little tweaking but this one looked pretty straight forward.

Easy Apple Cinnamon Muffins

Easy Apple Cinnamon Muffins

  • Prep 20 m

  • Cook 25 m

  • Ready In 45 m

Recipe By:Mindy
“A really easy apple cinnamon muffin recipe.”

Ingredients

  • 1 1/2 cups all-purpose flour
  • 3/4 cup white sugar
  • 1/2 teaspoon salt
  • 2 teaspoons baking powder
  • 1 teaspoon ground cinnamon
  • 1/3 cup vegetable oil
  • 1 egg
  • 1/3 cup milk
  • 2 apples – peeled, cored and chopped
  • 1/2 cup white sugar
  • 1/3 cup all-purpose flour
  • 1/2 cup butter, cubed
  • 1 1/2 teaspoons ground cinnamon

Directions

  1. Preheat oven to 400 degrees F (200 degrees C). Grease six muffin cups or line with paper muffin liners.
  2. Stir together 1 1/2 cup flour, 3/4 cup sugar, salt, baking powder and 1 teaspoon cinnamon. Mix in oil, egg and milk. Fold in apples. Spoon batter into prepared muffin cups, filling to the top of the cup.
  3. In a small bowl, stir together 1/2 cup sugar, 1/3 cup flour, butter and 1 1/2 teaspoons cinnamon. Mix together with fork and sprinkle over unbaked muffins.
  4. Bake in preheated oven for 20 to 25 minutes, until a toothpick inserted into center of a muffin comes out clean.

The Results

Yummy, but next time I will use the jumbo baking tins and only fill 3/4 of the way. I’ll add the strudel topping to top it off. My regular sized tin was overflowing even with 8 muffin cups instead of 6 and I had to trim the strudel topping to get the muffins out. I found it easiest to eat them with a fork. But sooooo good! These are going to be very popular around here.

 

Dwight Miller & Son, Dummerston Vermont

Dwight Miller & Son, Dummerston, Vermont

The “wintry mix” was getting worse but neither Joe nor I was ready to call it a day yet.We’d driven all this way and only seen one Maple Sugar House and a quaint covered bridge.

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We had to keep going. On Star saved the route we entered before our brief photo stop so it wasn’t long before we had gone around Brattleboro to arrive at Dummerston, Vermont.

Once again we slipped and slid our way along a sloppy dirt road. I could feel the mud pulling at the tires. I didn’t need the little  on my dash board. We spotted the plastic tubing first then as we came up a little rise we saw the sign, Dwight Miller & Son Orchards and under that a hand made  “Maple Open House”.

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The Sugar House

No billowing clouds of steam here. It was pretty damp and chilly inside too. One car load of people were leaving as we came in and then it was just us. Mr. Miller was quite hospitable. It was clear he enjoyed talking about his work. He gave us the grand tour past huge vats where the raw sap came in from the vacuum tubing to the smaller vats where it was filtered but I didn’t see an evaporator.

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Turns out it was outside and it was huge. This wasn’t a wood burning monster. No this one ran on oil. Right now it was shut down but this was a true commercial operation.

Back out front there was a tasting table. On the table were some of the most delectable donut holes I have ever tasted. I think they were cider donuts. They were light and coated in cinnamon sugar. The sign said 1 per person but like the potato chips, it was hard to eat just one. A jug of cider with little cups  rested next to the donuts.

The Taste Test

Like a wine tasting, tiny little paper cups were set up with 3 different grades of syrup. As “Dwight” explained the different grades I slowly sampled each one. To my surprise my favorite was the “Golden”. The lightest color and the lightest taste. I thought I’d like the strong dark one but no, the light one was the best.

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This sugar house and orchard concentrates on maple syrup only. No candy, no maple creme, no maple coated nuts. Just syrup. When I asked why, I was told they had so much demand for their syrup that they couldn’t produce enough to have the other lines of products. So obviously this was where we bought the syrup for Joe’s sister, Bobbi-Jo.

Where to find Dwight Miller Orchards

Dwight Miller Orchards is located at 511 Miller Rd, Dummerston, VT 05301.

 

 

It’s Apple Pickin’ Season

As you know I am not a food blogger. I can cook but I like basic , home style cooking. I’m happy with meatloaf and mashed potatoes instead of chicken cordon bleu. That said I felt I had to share this recipe. Although you can certainly make it all year round, I tend to think of it when the fresh apples abound. So here it is. Enjoy

apples

Apple Pancake 

  • 1/2 cup flower (I like Bisquick  but any all purpose flower will work)
  • 1/2 cup milk
  • 2 eggs
  • 1 large or 2 medium size apples (Granny smith, Macintosh are great…cortlands tend to get a bit mushy)
  • 2 Tablespoons butter or margarine
  • 2 tablespoons granulated sugar
  • 1 teaspoon cinnamon
  • 1/2 cup brown sugar (optional)

Preheat oven to 400 degrees F.

Mix sugar and cinnamon. Set aside

Whisk flour, milk and eggs together until smooth. Melt butter in cast iron skillet (this is essential). Remove from heat. Pour mixture into skillet. Peal and thinly slice the apples. Place on top of mixture. Sprinkle with cinnamon and sugar mixture. Sprinkle brown sugar on top of that. Bake 20 minutes.

Enjoy.

applecats 003 copy

Additional Tips and comments:

You can serve with syrup but I don’t think it needs it. I don’t peel the apples either as I like the skins. If you use a stick margarine or butter you get a crispier crust than with a whipped margarine. That’s also the theory behind the cast iron pan. You could use a pie plate but you won’t get as much “crisp.”