Brought to You by Banner & Balboa: Two Professional Nappers

cat curled up napping after losing an hour to Daylight Saving Time


National Napping Day: The Holiday We Actually Need After the Time Change

If you’ve been following along here on Around Dusty Roads, you know I’ve spent the past week or so grumbling, musing, and generally side‑eyeing Daylight Saving Time. And now that we’ve all “sprung forward” and lost an hour of sleep we never agreed to give up, it’s only fair that today brings us a little mercy.

Enter National Napping Day — the unofficial, absolutely essential holiday that arrives the Monday after the time change. In 2026, that’s today, March 9.

Honestly? This might be the most sensible holiday on the calendar.


Why Today Exists (And Why We Deserve It)

National Napping Day was created back in 1999 by a Boston University professor and his wife — which feels very on‑brand for New England. Only here would someone look at a population of overtired, cranky, sleep‑deprived people and say, “You know what? Let’s make this official.”

The idea was simple:
We lose an hour.
We feel awful.
We should nap.

Science backs them up. Even a short 20‑minute nap can boost alertness, improve mood, and help counteract the grogginess that hits hard after the clocks jump ahead.

And here’s a little personal observation: since retiring, I nap almost every day. It’s become one of the unexpected perks of this new chapter. And no — it doesn’t mess with my nighttime sleep. My bladder and the cats take care of that all on their own. If anything, the nap is the most predictable part of my sleep schedule.

Honestly, if humans took their cues from cats, we’d all be better rested. Banner and Balboa nap with the confidence of creatures who know they’re right.

 

 


A Few Fun Napping Facts

  • A quick nap can improve reaction time and reduce fatigue‑related accidents.
  • Napping helps regulate emotions (which explains why I’m less likely to yell at the microwave afterward).
  • Some cultures have been napping for centuries — the siesta is practically an art form.
  • Even Charlemagne was a napper. If it’s good enough for an emperor…
  • And of course, cats nap up to 16 hours a day. Banner and Balboa would like it noted that they are professionals and we should follow their lead.


How to Celebrate (Spoiler: The Cats Already Know)

  • Find a quiet spot between 1–3 p.m.
  • Set a timer for 10–20 minutes so you don’t wake up wondering what century it is.
  • Dark room, cozy blanket, maybe a weighted eye mask if you’re feeling fancy.
  • If you can’t nap, even closing your eyes for a few minutes helps reset your brain.
  • Or — and hear me out — take a page from the cats. Banner warms his butt on the stove when the oven’s on, Balboa curls up in a glass bowl like he’s auditioning for “Cat Tetris,” and both of them nap anywhere, anytime, without apology. They give National Napping Day their full stamp of approval.

Bonus tip: Try a “coffee nap” — drink a little caffeine right before your nap. By the time you wake up, the caffeine kicks in. It’s like a cheat code for adulthood.

Banner’s got the mug. He’s just waiting for the nap to kick in.


Cat‑Approved Napping

I have plenty of photographic proof that naps are not only acceptable but strongly encouraged in this household. Banner and Balboa are champion nappers — bed, couch, sunny patch on the floor, glass bowl, you name it. If there’s a soft surface (or even a hard one), they’re on it, asleep, living their best lives.

So if you need permission to take a nap today, just look at these two. They’ve given National Napping Day their official stamp of approval — and they take their roles very seriously.

 


Bottom Line

If Daylight Saving Time took something from you, National Napping Day is here to give a little back. So whether you curl up with a cat, stretch out on the couch, or sneak a quick snooze in your favorite chair, consider it your civic duty.

Just ask Banner and Balboa — champions of the mid‑morning, mid‑afternoon, and “just because” nap. They’ve been training for this holiday their whole lives.

Endorsed by the Feline Nap Authority


 

March Comes In Like a Lion… Or Maybe Just a Squirrel

gray squirrel

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Checking the Weather the New England Way

There’s an old saying that “March comes in like a lion and goes out like a lamb.”
Here in Massachusetts, that lion has a flair for the dramatic. Some years it roars in with a blizzard, other years it tiptoes in like it’s afraid to wake the neighbors. And sometimes it just shrugs and gives us mud.

So this morning, before I did anything else, I performed the official New England March 1st ritual:
I looked out the window to see what kind of mood March was in.
(Cold, Light rain and snow. Yuk)

Meanwhile, at the Deck Slider…

While I was assessing the weather, Banner and Balboa were conducting their own March 1st investigation. Both were crouched at the deck slider, tails whipping like furry windshield wipers. Outside, the squirrels were running back and forth, pausing just long enough to give the boys a look that clearly said:

“Ha ha, you can’t get me.”

Banner took this as a personal insult. Balboa, ever the dramatic one, flattened himself into full panther mode. The squirrels, of course, remained unimpressed.

If March did come in like a lion today, the squirrels didn’t get the memo.

A Little Spring Inside the House

No matter what’s happening outside — roaring lion, sleepy lamb, or taunting squirrel — March always feels like a turning point. The light lingers a little longer each afternoon, and I start craving small changes that make home feel fresher.

One of my favorite early‑spring rituals is swapping out my heavy winter curtains for something lighter. Even if the weather is still acting up, it makes the whole room feel like it’s leaning toward spring.

This year I’ve been eyeing the Joydeco curtains — soft, modern, and perfect for letting in that slowly returning daylight.
Explore  Curtains here

Lion, Lamb, or Something in Between

Whether March arrived roaring, purring, or just sending squirrels to mock my cats, I’m welcoming it with a warm mug, a hopeful heart, and a few small changes around the house.

Here’s to brighter days ahead — and to Banner and Balboa keeping the squirrel population on high alert.


 

Spring Forward… Again?


 The Semi-Annual Time-Change Shuffle (According to Humans and Cats)

It’s not even the end of February, but everyone is already buzzing about the time change. Daylight Saving Time is early this year, and on March 8 we’ll be springing forward whether we’re ready or not. Humans groan, reach for extra coffee, and complain about losing an hour of sleep.

Meanwhile, the cats? They’re thrilled. As far as Banner and Balboa are concerned, this is the one magical day when breakfast arrives an hour early. A holiday, really.


Why We Change the Clocks (From a Human Perspective)

Daylight Saving Time (DST) started as an energy-saving idea — shift daylight into the evening, use less electricity, and keep society humming along. It became standardized in the 1960s and has stuck around ever since, even though modern research shows the energy savings are… questionable at best.

But tradition is tradition, and twice a year we all pretend we understand what time it is.


Who Opts Out? (And What Cats Think About That)

A few places have decided they’ve had enough of the clock shuffle. Hawaii and most of Arizona skip DST entirely, along with several U.S. territories.

If you ask the cats, these places are clearly run by geniuses. No lost hour. No confused feeding schedule. No humans stumbling around muttering about circadian rhythms.


Is It Healthy? (Spoiler: Not Really)

Humans don’t handle the spring time change well. Studies show it disrupts sleep, metabolism, and mood. And yes — it gets harder to adjust as we age. Our internal clocks become less flexible, and losing an hour hits like jet lag without the beach vacation.

Cats, on the other hand, adjust instantly. They simply declare it breakfast time and stare at you until you comply.


Accidents, Odd Traditions, and Feline Commentary

Research shows an uptick in car accidents and workplace injuries the Monday after the time change. Humans are groggy, cranky, and not at their sharpest.

Cats observe this from the safety of the couch and conclude that humans are fragile creatures who should probably nap more.

Some people use the time change as a reminder to check smoke detectors or flip mattresses. Cats use it as a reminder to sprint through the house at 3 a.m. because “the schedule is already messed up, so why not.”


 

Will We Ever Stop Changing the Clocks?

Many states have tried to adopt permanent DST or permanent standard time, but federal law keeps everything stuck in limbo. Until Congress decides what time it is — literally — we’ll keep springing and falling.

Cats, of course, believe time is a social construct and meals should be served whenever they say so.

Bottom Line

Come March 8, I’ll move my clocks ahead and spend the next week adjusting. Banner and Balboa will celebrate their early breakfast like it’s a national holiday.

If nothing else, the time change gives us something to grumble about — and gives the cats one glorious morning of “See? We told you it was time to eat.”

 

 

Wreck‑It Banner and the 5 A.M. Meow Choir

 

Banner’s Brilliant (and Infuriating) Brain Returns

Sometimes Banner is just too smart for his own good — and definitely too smart for my sleep schedule. He’s back to his old tricks, and I’m one light‑switch incident away from investing in blackout curtains and earplugs.

The First Time He Turned on the Bathroom Light

He was still just a kitten when he learned how to flip the bathroom light on. I’ll never forget that moment. The bathroom is right off the bedroom, and suddenly my whole room lit up like a Broadway stage. I shot awake convinced someone had broken in… only to find one very satisfied orange cat who had apparently decided I’d slept long enough.

Banner Making himself at home in the bathroom sink

Between turning the light on and his other favorite pastime — opening the medicine cabinet and knocking everything onto the floor — my chances of a full night’s sleep were slim. My solution back then was simple: childproof covers on the switch and closing the bathroom door at bedtime. Peace returned.

For a while.

The New Trick: The Fan Switch at 3 A.M.

Now Banner has discovered the second switch — the one outside the bathroom that controls the vent fan and a dimmer light. Not as bright, but that fan hum at 3 a.m. could wake the dead. There’s nothing quite like rolling over and seeing the bathroom door outlined in a soft glow… and realizing the switch now has tiny teeth marks.

Look closely. You can see a tiny tooth mark

 

Yes, teeth marks. Banner doesn’t bump the switch — he bites it. My own little Wreck‑It Ralph in fur.

At least he hasn’t figured out how to open the door. Yet.

Looks like I’ll be buying more childproof switch covers. Again.

Balboa the Bed Hog and Banner the Bench Sleeper

Banner may be the engineer of chaos, but he’s not the cuddler. He prefers sleeping on the bench next to the bed, keeping a dignified distance. Balboa, on the other hand, wants to sleep on my face. Since I only have a twin bed, space is limited — and Balboa takes the lion’s (or should I say panther’s) share.

If I get up in the night, he immediately stretches his full, impressive length across the entire mattress. No room for Mama. And if I try to move him? Deeply offended.

Balboa’s rather impressive length

The 5 A.M. Meow Choir

Between the nighttime shenanigans and the early morning wake‑up calls — Banner usually starts the meow choir around 5 a.m., with Balboa chiming in for harmony — I spend most days wandering around in a sleep‑deprived fog.

Kitty Choir in 2 part harmony

Life with cats can be such a joy.

 

Oh Christmas Tree

🎶 Rockin’ Around the Christmas Tree (With Cats in Tow)

The Beat Drops, the Baubles Bounce

Every December, the living room transforms into a stage. The fir tree stands tall, lights twinkling like disco balls, ornaments shimmering like backup dancers. Cue the music: “Rockin’ around the Christmas tree…” And just when you think the show is set—enter the cats.

Feline Funk Meets Festive Fir

Cats don’t just watch the decorating spectacle; they headline it. One leaps into the branches like a rock star diving into the crowd. Another bats at ornaments with the rhythm of a drum solo. The tree skirt? Forget it—it’s now a cat cape, perfect for dramatic entrances.

 

Lights, Laughter, and a Little Mayhem

Stringing lights becomes a duet: you on one end, your cat on the other, determined to chew the cord like it’s a guitar string. The topper—star, angel, or glittery bow—becomes the ultimate prize in a feline climbing competition. Sure, the tree may lean a little left by the end, but isn’t that part of the charm?

 

 

The Encore: Cozy Chaos

When the decorating dust settles, the cats curl beneath the glowing branches, purring like bass notes under the melody. The tree may look slightly “remixed,” but it’s alive with personality. After all, what’s Christmas without a little chaos wrapped in tinsel?

 

Why We Keep Rockin’

We decorate not for perfection, but for the joy of the jam session. The tree becomes a dance floor, the cats become the band, and the holiday spirit becomes impossible to ignore. So crank up the carols, embrace the glitter storm, and let the cats steal the spotlight.

Because when you’re rockin’ around the Christmas tree—with paws, claws, and laughter—it’s not just decorating. It’s a holiday concert you’ll never forget.

🎤 Share Your Cat Chaos!

Now it’s your turn: have your cats ever staged a Christmas tree takeover? Did they topple the star, shred the skirt, or turn ornaments into hockey pucks? Share your funniest cat-versus-tree stories—we’d love to feature the best tales in another post.